Healthy Food Reviews are not all about healthy foods, we are about healthy diets. During the lockdown, we wanted to give our body a cleanse. Flushing all the toxins out of our body, we tried a juice cleanse from JuiceMaster. This wasn’t the only juice cleanse that Healthy Food Reviews tried though.
Diet for Weight Loss
Looking for the perfect diet for your weight loss? This is purely our opinion but we cannot guarantee that you will experience weight loss if you do a juice cleanse. Losing weight is harder for some than it is for others, and sometimes a cleanse is exactly what the doctor ordered.
If like us, you started lockdown (the reason for this whole blog) by eating take away after take away, you likely needed to flush all the toxins out of your body. This is how started and 3-day juice cleanses were the perfect place to start. A total of 3lbs lost over 3 days was exactly the motivation we needed.
Juice Cleanse for your body
If weight loss is your goal then this could be an option. We would never endeavour to encourage a cleansing through juicing if losing weight is your only goal. This is because some juice cleanses do not have all the benefits of a balanced diet.
There are some juice programmes which have closed down but our favourite so far is JuiceMaster. It really worked for us! It helped us start out with our healthy diet and food reviews, as we ended up losing a combined four stone.
Follow this juicing category to see the other experiences we have as we tried multiple juice cleanses.
Veganuary? New years resolutions? Vegan Diets are all the rage. 10 years ago when we were growing up at school, the popular lifestyle change was going vegetarian. Now it is going on a vegan diet. Whether it is yourself, your partner, your colleague or even your boss, you
Which are the best diets to lose weight? There are so many foods and healthy recipes which contribute to weight loss. Part of the Healthy Food Reviews mantra is to be both active and efficient in eating good foods. Exercise alone does not mean you will lose weight. You need
Ever wondered what it is like to be on a no carb diet? Healthy Food Reviews discuss it below. The reason we are discussing this diet without carbohydrates is that no one ever seems to know the answer. If you have exercise routines which include running and cycling, then
Getting essential vitamins and minerals into your diet isn’t as easy as many people think. Lots of people will go around saying that all you need to do live healthily is add the right vitamins to your diet. Well, is it that easy? Only if you know what you are looking
It’s the question that never seems to get answered. What is the best pre-workout meal and preparation? Should you be eating pasta and carbohydrates before eating? Is black coffee good for exercise and weight loss? All these questions need to be answered, but ultimately
You should take up juicing if you find yourself experiencing bloating, weight gain and anxiety. Sometimes your body just needs a reset. Not just a physical reset, it can also help mentally. To know when to take up a juice cleanse is a hard decision. It can take a lot of
Not so much a healthy recipe but certainly healthy ingredients. This blog is all about managing your alcohol intake whilst on a low-calorie diet. If your aim is to lose weight then it is recommended you go cold turkey when it comes to alcohol. This isn’t just beer,
The second lockdown is the United Kingdom is officially over. Gyms are opening up again and in some places, restaurants are beginning to allow people to eat substantial meals. The restaurant factor might not be a plus though, especially if we are trying to maintain our clean
2020 has bought some new and fascinating personal battles. There has been a lockdown, a break but never back to normal, and then another lockdown. Fortunately, people found ways to keep entertained. When trying to stay motivated in lockdown, Healthy Food Reviews was born. We
As a new(ish) food reviewer, Healthy Food Reviews are well aware of what it is like on a Friday night. You get home after a long week at work and all you want to do is munch on junk food. But healthy food can be just as nice and just as convenient! The difficult thing […]